Guided Journals Store

Welcome to the Amarisse Guided Journal Shop

A safe, encouraging space created for women who want to heal their relationship with their body and build lasting self-acceptance.

For many of us, body image struggles begin quietly — a comment, a comparison, a moment of self-doubt — and over time those thoughts can grow louder. My journals are here to help you interrupt that cycle. Each one is thoughtfully designed to bring awareness to the beliefs and patterns that cause pain and guide you gently back to self-worth.

Inside, you’ll find guided prompts, reflections, and exercises to help you:

• Challenge unkind self-talk and limiting beliefs

• Build resilience and inner confidence

• Set and maintain healthy boundaries

• Explore your authentic identity

• Find calm and clarity in moments of anxiety or self-criticism

These digital journals are instant downloads — ready for you to print at home and complete by hand. They’re private, practical, and you can work through them at your own pace — no deadlines or pressure.

I created Amarisse because I’ve walked this path myself. I know how heavy body dissatisfaction can feel — and I know change is possible. My goal is to give you simple, safe tools that help quiet a busy mind and nurture self-love from the inside out.

Take a look around and choose the journal that calls to you — or bundle a few together for deeper transformation. Your journey to self-acceptance can start today, right here.

all prices are shown in USD