Beautiful Boundaries – Guided Journal

Boundaries aren’t walls — they’re bridges to healthier relationships and self-respect.

$9.00

This journal helps you identify, set, and maintain boundaries that protect your energy.

Benefits:

  • Recognize where boundaries are needed

  • Learn to communicate them effectively

  • Reduce stress and resentment in relationships

For Women with Body Dysmorphia:
Body dysmorphia often comes with people-pleasing and overextending yourself to gain approval. This journal helps you prioritise your needs, say no with confidence, and create relationships built on mutual respect.

Peek Inside:
Inside, you’ll be guided to explore where boundaries are needed, how to set them confidently, and ways to protect your energy without guilt. Each section builds on the last, helping you feel stronger and more in control.

What’s Inside:

  • 30 pages

  • Printable PDF (non-fillable)

  • Instant download – zip file with 2 sizes: Letter & A4

Ready to Begin?
Protect your energy — download your healthy boundaries journal instantly.