
Body Image Literacy: A Self-Empowerment Workbook
A Printable & Fillable 10-Module Guide to Body Image Awareness
$12.00
This gentle, yet powerful 60-page printable eBook invites you to explore your beliefs, habits, and emotional patterns around body image. Through 10 empowering modules—complete with space for reflection—you’ll learn to see yourself with more kindness, awareness, and compassion.
Whether you're just starting your journey or deepening your understanding, this guide offers a soft place to land and grow.
Delivered in two printable sizes (A4 & US Letter)
Ideal for personal growth, body image reflection, or client resources
Start your journey today—your inner peace is waiting.


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Journals are for your personal journey — please do not copy, share, or resell.